Life Strategies:
Doing What Works, Doing What Matters
by Dr. Phil McGraw

This book literally saved my life 10 years ago. I had just gotten out of a bad drawn-out divorce, Blah, Blah, Blah. I found out that I had Post Traumatic Stress Syndrome. Noone understood what was wrong with me or how I was feeling. I read the symptoms and realized that I had PTSS. I continued the workbook and within a few weeks I was relieved from the pain and moved on with my wonderful life.

Messages from your Angels:
Oracle Cards
by Dr. Doreen Virtue

I like using these Angel cards when I need a message or some clarity. I find that sometimes I just want to have some fun, relax and see what the Angles messages are for me at that moment. I am frequently amazed that the information given seems to be exactly what I was looking for. Angel cards help me with guidance, inspiration and hope.

You On A Diet:
The Owner's Manual for Waist Management
by Dr. Mehmet C. Oz & Dr. Michael F. Roizen

This is an awesome book. I really enjoy the simple guidance and information on how food is digested and how certain foods can cause our brain to fake out our body to 'think" we're still hungry. There is so much great information that this is a must-have book on your bookshelf at home. This book is fun and chock-full of no-nonsense information on permanent weight loss.

The Power of Intention:
Learning to Co-Create Your World Your Way
by Dr. Wayne W. Dyer

This is a very powerful book. So insightful on how to really tap into the power of pure love. Watch in awe how fast your life can change. It's amazing!!!

Ask and It Is Given:
Learning to Manifest Your Desires
by Esther & Jerry Hicks

This book gives all of us the opportunity to take step-by-step exercises to allow love in your heart without resistance. I really enjoy reminding myself that my inner guidance-system and my emotions (which are the true indicator of whatever is correct for my heart) are on-target.
The Insulin-Resistence Diet